This workshop features a short accessible qigong form specifically designed by a Chinese master to address sleep issues.  We will learn the form and written instructions will be provided for home practice.  We will also cover self-care acupressure points traditionally used for better sleep.  No previous qigong experience required.  Fee is $65.  Space is limited and early registration is recommended.  Workshop taught by Rebecca Pope, PhD. who is a certified Master of Medical Qigong who has trained in both the US and China.  For more info, or to register, contact her at: [email protected]

Download as iCal file