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Qigong Meditation for Health and Well-Being
Davis Holistic Health Center
1403 5th St.
Davis, CA 95615

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Sunday, March 18, 2018, 1:00 PM - 4:00 PM EST
Category: Professional Member Events

This 3 hour workshop is designed to help participants find a meditation practice that's a good fit for them as individuals.  We will explore the Taoist practice of "sitting and forgetting."  We will also "Stand like a Tree" - a great practice for health, healing and strengthening.  And for people who need to move, work on ways to turn your daily walk into a meditation.  We will also sample some medical qigong meditations and visualizations for cleansing and gathering qi and for harmonizing emotions.  Fee is $65 and space is limited.  For more information, or to register, please contact instructor Rebecca Pope at 530-792-7127.  She is a certified master of medical qigong who has trained in both the US and China

Contact: Rebecca Pope: 530-792-7127