Qigong and Tai Chi Toolbox in Practice

Tai Chi and Qigong Toolbox in Practice is a dynamic demonstration led by Professor Spencer Gee that brings traditional Tai Chi and Qigong concepts to life through creative, practical training methods.

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Drawing on decades of teaching practitioners of all levels, Professor Gee will demonstrate how everyday fitness equipment, rehabilitation tools, props, and other training aids can be incorporated into Tai Chi and Qigong practice to
improve understanding of movement, balance, coordination, body awareness, and functional mobility.

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Viewers will see how familiar Tai Chi and Qigong movements can be taught in imaginative and practical ways, transforming exercise into an engaging, multisensory learning experience.

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This demonstration is designed to give instructors and practitioners a practical “toolbox” of ideas they can incorporate into their own teaching and practice while rediscovering the creativity, playfulness, and joy of Tai Chi and Qigong.

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