Syner-Qi is our monthly event where we will explore a Qigong practice together. Each month will feature an NQA Professional member who will guide participants through a Qigong practice and/or meditations.
Whether you're a novice or seasoned practitioner, Syner-Qi offers something to suit every level. This event is perfect for newcomers eager to sample different techniques and for seasoned practitioners seeking fresh perspectives. Moreover, participants can integrate elements from each session into their personal practice.
If you can't make it to this live event, a recording will be added to the Syner-Qi Archive within the NQA membership hub. We also send an email of the recording to all registrants.
Join us the Sunday after Qi Talks at 3 PM EST.
Members: Free
Non-Members: $25
Click here to learn more about NQA membership.
Syner-Qi with Michael Winn
Host: Mary Beck
Sunday, Jan. 11, 2026
3:00 PM - 4:00 PM EST
Everyone has a unique constitution. This manifests our unique Personal Energy Body, with its mix of Yin-Yang and Five Phases/Elements flowing in our meridians.
This mix holds both gifts and challenges. Our spiritual job is to balance and harmonize them. Life events and energetic practices that we try out may “accidentally” take us into states that feel extreme. We may uncover buried resistance, pain, insomnia, disease, and other forms of suffering.
The cardinal directions of our Energy Body are Heaven-Earth (vertical axis) and Water-Fire (horizontal axis), which includes Female-Male. This qigong form is custom designed to balance these cardinal polarities. The movements are gentle, circular, and easy to perform by all ages.
It quickly restores our center point, where we feel grounded, centered, in harmony with life and in balanced relation with others. Pain, resistance, stuck emotions, disease and suffering can magically dissolve as we practice the form over time.
