Syner-Qi is our monthly event where we will explore a Qigong practice together. Each month will feature an NQA Professional member who will guide participants through a Qigong practice and/or meditations.
Whether you're a novice or seasoned practitioner, Syner-Qi offers something to suit every level. This event is perfect for newcomers eager to sample different techniques and for seasoned practitioners seeking fresh perspectives. Moreover, participants can integrate elements from each session into their personal practice.
If you can't make it to this live event, a recording will be added to the Syner-Qi Archive within the NQA membership hub.
This event will be led by a Professional member of the NQA. Each month will feature a different professional. This will be a great opportunity to practice a different Qigong style and see what other members are teaching all around the country.
After our practice we will spend about 10 minutes for questions and answers to make sure our participants have a good understanding of the practice.
Join us the Sunday after Qi Talks at 3 PM EST.
Members: Free
Non-Members: $25
Click here to learn more about NQA membership.
Syner-Qi with Dr. Christine Sanmiquel
Host: Mary Beck
May 11, 2025
3:00 PM - 4:00 PM EDT
Join Dr. Christine Sanmiquel for a gentle and heart-centered Qigong practice designed to nourish your body, calm your mind, and reconnect you with your inner strength. This special session draws from Sacred Heart Qigong, a system that blends ancient Chinese energetics with modern emotional wellness tools and practical wisdom.
This practice is not limited to women. It honors the spirit of nurturance, whether you are a mother, have a mother, are healing your mother wound, or simply want to deepen your capacity for self-nourishment and presence. Through simple movement, breathwork, and guided meditation, we will cultivate a state of peaceful alertness and embodied connection. Open to all levels of experience, this class creates space to gently root back into your values, replenish your energy, and realign with what matters most.
Grounded and calm, with a deeper sense of peace and presence
Emotionally centered and gently energized
Reconnected to your inner resourcefulness and intuition
Joyful and inspired to take clear, deliberate action toward your goals
Expect accessible, nourishing movement, breathwork, and moments of stillness—all designed to meet you right where you are. Whether this is your first experience with Qigong or you’ve been practicing for years, you’ll walk away feeling more rooted in your heart and more supported from within.
