Syner-Qi is our monthly event where we will explore a Qigong practice together. Each month will feature an NQA Professional member who will guide participants through a Qigong practice and/or meditations.
Whether you're a novice or seasoned practitioner, Syner-Qi offers something to suit every level. This event is perfect for newcomers eager to sample different techniques and for seasoned practitioners seeking fresh perspectives. Moreover, participants can integrate elements from each session into their personal practice.
If you can't make it to this live event, a recording will be added to the Syner-Qi Archive within the NQA membership hub. We also send an email of the recording to all registrants.
Join us the Sunday after Qi Talks at 3 PM EST.
Members: Free
Non-Members: $25
Click here to learn more about NQA membership.
Syner-Qi with Ted Cibik
Host: Mary Beck
Sunday, Nov. 16, 2025
3:00 PM - 4:00 PM EST
In this guided meditation, Dr. Ted Cibik leads participants in an exploration of the San Jiao, or Triple Burner, a network of functions that regulates the transportation and penetration of Qi. The San Jiao spans the upper jiao in the chest, the middle jiao in the abdomen, and the lower jiao in the pelvic area, coordinating balance and communication of Qi and fluids among all three.
Participants can expect a meditation that helps harmonize these three centers, each supporting the others to maintain balance throughout the system. By bringing awareness to the San Jiao, participants help restore balance and integration throughout the body. When the burners are working smoothly, energy moves freely, supporting vitality, digestion, emotional balance, and immune resilience.
