Daoist Meditation in Tai Chi, Qigong, and Push Hands
Dissolving Blockages Inside Yourself and Others with Bruce Frantzis
June 10, 2023
Daoist meditation can take many forms, but a unique and central part of the Daoist Water Tradition is resolving physical and energetic blockages in the body through the process of dissolving. This meditation is not simply done sitting, but also standing, with movement, and while interacting with another person. In more advanced practices, you not only work with the energies inside your body to eventually release them but also do the same in others. In this retreat, Bruce will teach how to bring up and dissolve tensions and blockages inside the deepest part of your being. Each week will go further into the body and the mind, allowing increasingly greater release. For In-Person participants, special emphasis will be placed on using Push Hands to identify and eliminate these blockages. This event will be the first time that Bruce is teaching a Tai Chi meditation practice in the context of interacting with another person. Online course also available for weekend dates only with a focus on Tai Chi and Qigong as Daoist meditation. Course is streamed Live via Zoom and recordings are uploaded to an online platform where you'll have lifetime access. Most Push Hands instruction will be exclusively for in-person attendees.