Taiji "Ruler"- Three Treasures Cultivation- "Store, Amplify and Transmit Qi"

This unique simple yet powerful QiGong system is called the Taiji Ruler. The Taiji ruler system consists of gentle rocking movements that stimulate the two acupuncture points on the bottom of the feet (Kd-1and Kd-6) and activates the Kidney channel. Synchronizing your breath cycle in combination with circular rotations of hands balances the Qi in the three-dan tian (lower abdominal-JING, middle heart-QI, and upper third Eye energy centers-SHEN). This system effectively amplifies and stimulates the Lao Gong (PC-8) acupuncture points in the palms of your hands. This form can stand on its own for self-healing on all levels, a preparation for any other form or used by healers to enhance their art. Your hands will feel warm, vibrating, and full of healing Qi only after just a few minutes of practice. This system will enhance any QiGong/Tai Chi or Martial Arts form you are currently practicing. This short simple form is a gift that was given to me many years ago. There are many Taiji Ruler exercises I have researched over the years. I find this succinct complete form truly a gift that stands out from all the others. The Origins of this form are unknown, over the years I have met others that have learnt this from elsewhere and support the unknown origins of this form. I currently teach this form without the wooden Taiji Ruler. I will explain further during my presentation.