Transition

Vicki will be sharing a simple, easy-to-learn yet effective qigong practice called “Transition” drawn from a longer set of “8 Flowing Forms”. Whether your shift is small (going from one task to another) or large (shifting jobs, relationships, home), or seasonal as we move deeply into the winter season, this experiential workshop will strengthen your ability to be responsive rather than reactive when facing transitions so that we can embrace change fully with six stages of transition.